Mental Performance Training For Athletes MINDBODY FUSION At every level of performance, the physical game gives way to the mental game. Enhancing your performance through peak performance training is an experience unlike any other.
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Mental Performance Training For Athletes MINDBODY FUSION “Make sure your worst enemy doesn’t live between your own two ears.”
Laird Hamilton
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Mental Performance Training For Athletes MINDBODY FUSION Whether you are recovering from an injury, in a slump, experiencing blocks, or wanting to take your performance to the next level, we can help you by utilizing effective and evidence based methods.
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MINDBODY FUSION

Heather L. Lofink, LMHC

I first became interested in Mental Performance Training after watching my 14-year-old son struggle with his batting for over a year. During that time, I watched his self-confidence plummet, and his enjoyment of the sport wane. We took him to every coach, clinic, camp, etc to work on his swing, all to no avail.

I began to pay attention each time he walked up to the batter’s box, noticing how he spoke when he left the dugout, and his body language once he settled in to receive a pitch. I could hear him say to his teammates “here comes an automatic out”, or “here comes the strikeout king”. His shoulders were slumped and he walked dejectedly into the box, where he would inevitable meet his expectation. I knew there was more at play than just the mechanics of hitting. I began to research how I could help him, how to address the mental blocks that I believed were at the root of his slump. The information I found was exciting, innovative, and well researched. After 2 months of working together on the mental aspect of his game and his particular blocks, he has improved his performance significantly enough to attain the highest batting average on his team, and most importantly regained his love of playing baseball.

Heather L. Lofink, LMHC

Owner / Mental Performance Trainer

I am a Licensed Mental Health Counselor specializing in the development of athletes; mind, body and spirit. Through our work together, you’ll not only return to your previous level of achievement but beyond to your next level of peak performance. 

The Work We Do

Who we work with

Modalities used

MINDBODY FUSION

Services

Mental Performance Training is the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential.

MINDBODY FUSION

Why Mental Performance
Training (MPT)?

As performance level increases, difference in skill level diminishes. At the elite level, what really separates the good from the great is their ability to prepare mentally and execute well under pressure.

MINDBODY FUSION

Testimonials

Frustration over. I had my son work with Heather at Mindbody Fusion this spring, desperately trying to find help for his golf game. Thousands of dollars and hundreds of hours of lessons and clinics to work on his swing produced a great physical result. He just still kept failing when it counted……… in competition. “I just lose everything once I get out there” is what he’d always tell me after yet another poor match. Then it clicked. It’s not physical, it’s mental. It took just a couple of calls and 4 intensive hours of 1:1 work with Heather at Mindbody Fusion to find the key for him. It only took that long for her to pinpoint his blocks and give him the tools to mentally help himself not lose control of all his physical capabilities. To say that the turnaround was shocking is an understatement. He’s told me recently after re-qualifying for his college team, “It’s like I finally have all the tools I need”Read more
Ryan G.
Our sports team suffered an upheaval which resulted in a good number of our team members leaving and being replaced. This proved to be a major deterrent to our team chemistry and inevitably performance. We had heard of MBF and their positive impact so decided to give them a try. Right from the start, Heather's confident approach put us at ease. From meeting us as a group to individual sessions, Heather quickly recognized the mental blocks that we had unknowingly put in place, and together we developed and implemented a Master Treatment Plan. Each of us individually and as a team, were able to overcome our mental blocks and regain our camaraderie, our confidence, and even a little swagger. Our performance improved, and again we felt the joy of teamwork, competition and success. We would recommend Heather and MBF to any team in a rut like we were , or just looking to gain that "edge" again. 10/10 recommend. Read more
Sarah V.
Working with Heather at MBF has had a profound effect on my performance as an athlete. Her passion and dedication have inspired me to recognize and overcome the mental blocks that had been keeping me from fully realizing my potential. The positive learning environment she fosters has encouraged me to understand how the mental game is as impactful as the physical. With Heather I was able to address underlying trauma and learn mental strategies to give myself the opportunity to be my greatest self in all areas. Read more
John S.
Heather was a life saver! After experiencing a significant leg injury (broken tibia), I was anxious about returning to training and competition. Following months of physical therapy, my leg was deemed fully healed and I was cleared to resume normal physical activity. As excited as I was to get back on the field, I found myself holding back. I couldn't get it out of my head that my leg was still weakened and could give out on my any time, or worse, would be re-injured and I was not giving it my all.  My trainer noticed my behavior and told me about another client they worked with who had a similar experience after injury, but after participating in mental performance training, she was able to overcome her "injury memory" and return to her previous level of play. Long story short, I researched and saw the glowing testimonials for Heather and MBF and soon began individual sessions for her. Through my training plan I was able to resume my all out training with out fear or holding back. Thanks Heather!Read more
Stephanie S.

MINDBODY FUSION

Connect With Us

Email

Heather@MindBody-Fusion.com

Phone

518-363-6469

Instagram

@saratoga.mindbodyfusion

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